CookPal AI
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Sweet and Savory Tofu Wrapped in Nori

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $5

食材

  • Tofu

    • 🧈 300g firm tofu

  • Seaweed

    • 🌿 Sufficient amount of nori sheets

  • Coating

    • Sufficient amount of potato starch

  • Cooking Oil

    • 1 tbsp salad oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1.5 tbsp soy sauce
    • 🍬 1/2 tbsp sugar

步驟

1

Wrap the tofu in kitchen paper to remove excess moisture.

2

Cut the tofu in half horizontally and then into bite-sized pieces.

3

Wrap thinly sliced nori around each tofu piece.

4

Coat the nori-wrapped tofu pieces with potato starch.

5

Heat salad oil in a frying pan and cook the tofu pieces until golden brown on both sides.

6

Add sake, mirin, soy sauce, and sugar to the pan and simmer until the sauce thickens and coats the tofu.

營養成分

每份

🔥

250

卡路里

  • 15g
    蛋白質
  • 20g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use firm tofu to maintain shape during cooking.Serve with steamed rice or a side of vegetables for a complete meal.Adjust the sweetness by modifying the sugar and mirin quantities.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。