CookPal AI
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Sweet and Sour Pork with Pineapple

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $12

食材

  • Meat

    • 250g pork shoulder (for tonkatsu)

  • Fruit

    • 🍍 100g pineapple

  • Vegetables

    • 🧅 1/4 onion (50g), diced
    • 1/2 red paprika (75g), diced

  • Oil

    • Enough salad oil for frying

  • Seasoning for Pork

    • 1 tbsp sake
    • 1 tsp soy sauce
    • 1 tsp grated ginger
    • 1 tbsp cornstarch

  • Sweet and Sour Sauce

    • 1 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp vinegar
    • 1 tbsp soy sauce
    • 🍅 2 tbsp ketchup
    • 1/2 tsp chicken broth powder
    • 1 tbsp cornstarch
    • 💧 150ml water

步驟

1

Cut pork into 2cm cubes and marinate with sake, soy sauce, ginger, and cornstarch for 10 minutes.

2

Dice pineapple, onion, and red paprika into 2cm cubes.

3

Mix all ingredients for the sweet and sour sauce in a bowl.

4

Heat salad oil to 170°C in a pan and fry onion and paprika for 1-2 minutes. Remove and fry pork for 3 minutes until cooked.

5

Clean the pan, add the sweet and sour sauce, and heat until thickened. Add pork, pineapple, onion, and paprika, stirring to coat evenly.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 40g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh pineapple for a more vibrant flavor.Adjust the sweetness and sourness of the sauce to your preference.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。