Sweet and Sour Tofu Stir-fry

Name: Sweet and Sour Tofu Stir-fry
Total time: 30 min
Yield: 2 份量
Ingredients: 🧈 1 block tofu; 🧂 1/2 tbsp salt; 1/4 green bell pepper; 1/4 red bell pepper; 🧅 1 stalk scallion; Adequate vegetable oil; 2 tbsp soy sauce; 🍬 2 tbsp sugar; 💧 3 tbsp water; 2 tbsp vinegar; 2 tbsp chili oil

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Sweet and Sour Tofu Stir-fry

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Main Ingredients
- 🧈 1 block tofu
- 🧂 1/2 tbsp salt
- 1/4 green bell pepper
- 1/4 red bell pepper
- 🧅 1 stalk scallion
- Adequate vegetable oil
Sauce Ingredients
- 2 tbsp soy sauce
- 🍬 2 tbsp sugar
- 💧 3 tbsp water
- 2 tbsp vinegar
- 2 tbsp chili oil

步驟

Cut tofu into 1cm thick cubes and season with salt.

Pat dry the tofu with a kitchen towel to remove excess moisture.

Dice green pepper, red pepper, and scallion into 0.5cm pieces.

Heat oil to 170°C and fry tofu until golden and crispy.

Heat chili oil in a pan and sauté scallion until fragrant.

Add soy sauce, sugar, water, and vinegar to the pan and bring to a boil.

Add fried tofu to the sauce and mix well.

Add diced green and red peppers, toss lightly, and serve.

營養成分

每份

🔥

250

卡路里

15g
蛋白質
20g
碳水化合物
10g
脂肪

💡 小提示

Use firm tofu for better texture when frying.Adjust the sweetness and sourness of the sauce to your preference.Serve immediately for the best taste and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。