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Sweet and Spicy Beef and Burdock Stir-fry

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g sliced beef

  • Vegetables

    • 90g burdock root, sliced
    • 🍄 100g enoki mushrooms
    • 1 piece ginger, julienned
    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 1/2 tbsp sesame oil
    • 🧂 Pinch of salt and pepper
    • 1 tbsp sake
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce
    • 🌰 1 tbsp ground white sesame

步驟

1

Slice burdock root thinly at an angle and soak in water for 5 minutes. Drain. Trim enoki mushrooms and cut into thirds, then separate by hand. Julienne the ginger.

2

Heat sesame oil and ginger in a frying pan until fragrant. Add beef and season with salt and pepper. Stir-fry over medium heat until the beef changes color.

3

Add burdock root and enoki mushrooms to the pan. Stir-fry until softened. Add the seasoning mixture (sake, sugar, soy sauce, and sesame) and cook until the liquid reduces.

4

Serve on a plate and garnish with chopped green onions.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 18g
    脂肪

💡 小提示

You can substitute enoki mushrooms with shimeji or other mushrooms.Use fresh burdock root for the best texture and flavor.Adjust the sugar and soy sauce ratio to suit your taste.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。