
Sweet and Spicy Ground Beef with Tofu
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Sweet and Spicy Ground Beef with Tofu
成本 $8, 保存 $7
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Protein
- 🍖 150g ground beef
- 🍢 300g firm tofu
Vegetables
- 🌿 50g chives, chopped
Oil
- 1/2 tbsp salad oil
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
步驟
1
Chop the chives into 2cm pieces and pat dry the tofu with kitchen paper.
2
Heat salad oil in a frying pan over medium heat. Add ground beef and stir-fry until the color changes. Tear the tofu into bite-sized pieces and add to the pan.
3
Add the seasoning ingredients (sake, mirin, sugar, soy sauce) and mix well. Add the chives and stir-fry until the flavors are well combined.
營養成分
每份🔥
350
卡路里
- 25g蛋白質
- 12g碳水化合物
- 20g脂肪
💡 小提示
Serve with steamed rice for a complete meal.You can substitute ground beef with ground chicken or pork for variation.Leftovers can be stored in the fridge for up to 2 days.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。