
Sweet and Spicy Mayo Stir-fried Chicken and Potatoes
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
Sweet and Spicy Mayo Stir-fried Chicken and Potatoes
成本 $8, 保存 $12
來源: Recommended by CookPal
- 20 Min
- 2 份量
- $8
食材
Main Ingredients
- 🍗 1 chicken breast (250g)
- 🥔 1 potato (150g)
- 🧅 1/4 onion, sliced
Seasoning
- 🧂 A pinch of salt and pepper
- 1 tbsp cornstarch
- 1 tbsp salad oil
- 🧅 Chopped green onion, as needed
Sauce
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 2 tbsp mayonnaise
步驟
Cut the potato into bite-sized pieces, soak in water, and drain. Microwave the potato in a heatproof container covered with plastic wrap for 3–4 minutes at 600W. Slice the onion thinly.
Cut the chicken breast into thin slices using a slanted slicing technique. Season with salt and pepper, then coat with cornstarch.
Mix the sauce ingredients (sugar, soy sauce, mayonnaise) in a separate bowl.
Heat salad oil in a frying pan over medium heat. Add the chicken and stir-fry until the color changes.
Add the onion and stir-fry until softened. Then, add the potato and stir-fry until coated with oil.
Add the sauce and stir-fry until everything is well-coated. Serve on a plate and garnish with chopped green onion.
營養成分
每份🔥
450
卡路里
- 30g蛋白質
- 25g碳水化合物
- 20g脂肪
💡 小提示
Use fresh chicken breast for better texture.Microwaving the potato reduces cooking time.Adjust the sauce ingredients to your taste preference.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。