
Sweet and Spicy Mayo Stir-fried Zucchini and Shrimp
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
Sweet and Spicy Mayo Stir-fried Zucchini and Shrimp
成本 $8, 保存 $12
來源: Recommended by CookPal
- 15 Min
- 2 份量
- $8
食材
Seafood
- 🦐 150g peeled shrimp
Vegetables
- 🥒 1 zucchini (200g), sliced
Seasoning
- 1/2 tbsp sake
- 1/2 tbsp salad oil
- 1 1/2 tbsp concentrated soy sauce
- 1 tbsp mayonnaise
- 🧄 1/2 tsp grated garlic
步驟
1
Remove the vein from the peeled shrimp, rinse with water, and pat dry. Mix with sake in a bowl.
2
Cut off both ends of the zucchini and slice into 1cm thick rounds.
3
Heat salad oil in a frying pan over medium heat. Add shrimp and stir-fry until the color changes.
4
Add zucchini and stir-fry for about 1 minute. Add the seasoning mixture and stir-fry until well combined.
營養成分
每份🔥
250
卡路里
- 20g蛋白質
- 10g碳水化合物
- 15g脂肪
💡 小提示
You can substitute zucchini with eggplant or squid for variety.Serve with steamed rice for a complete meal.Use fresh garlic for a more robust flavor.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。