Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato

Name: Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato
Total time: 30 min
Yield: 2 份量
Ingredients: 🍗 200g chicken thigh; 🍠 200g sweet potato; 🧂 Pinch of salt and pepper; 1/2 tbsp cornstarch; 2 tsp salad oil; 🧅 Chopped green onion, as needed; 1 tsp white sesame seeds; 🍬 2 tsp sugar; 1 tbsp soy sauce; 1 1/2 tbsp mayonnaise

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

Sweet and Spicy Mayo Stir-fry with Chicken and Sweet Potato

成本 $8, 保存 $12

來源: Recommended by CookPal

30 Min
2 份量
$8

食材

Main Ingredients
- 🍗 200g chicken thigh
- 🍠 200g sweet potato
- 🧂 Pinch of salt and pepper
- 1/2 tbsp cornstarch
- 2 tsp salad oil
- 🧅 Chopped green onion, as needed
- 1 tsp white sesame seeds
Sweet and Spicy Mayo Sauce
- 🍬 2 tsp sugar
- 1 tbsp soy sauce
- 1 1/2 tbsp mayonnaise

步驟

Cut chicken into bite-sized pieces, season with salt and pepper, and coat with cornstarch.

Cut sweet potato into bite-sized chunks, soak in water for 5 minutes, then drain. Microwave for 4 minutes at 600W.

Heat salad oil in a frying pan over medium heat, add chicken, and cook until the surface changes color.

Add sweet potato to the pan and stir-fry for 2–3 minutes. Add the sauce ingredients and stir to coat evenly.

Add chopped green onion and sesame seeds, mix well, and serve.

營養成分

每份

🔥

350

卡路里

25g
蛋白質
30g
碳水化合物
15g
脂肪

💡 小提示

Use fresh sweet potatoes for better natural sweetness.Adjust the amount of soy sauce and sugar to suit your taste.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。