CookPal AI
recipe image

Sweet and Spicy Ponzu Karaage

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 🍗 1 piece (250g) chicken thigh
    • 2 tbsp potato starch
    • 5 tbsp salad oil

  • Meat Seasoning

    • 1 tbsp sake
    • 🧄 1/2 tsp grated garlic
    • 🧂 A pinch of salt and pepper

  • Sweet and Spicy Sauce

    • 2 tbsp ponzu sauce
    • 1/2 tbsp gochujang
    • 🌰 1 tsp white sesame seeds

步驟

1

Cut the chicken thigh into bite-sized pieces. In a bowl, mix the chicken with the meat seasoning ingredients (sake, grated garlic, salt, and pepper) and let it marinate for 5 minutes. Add potato starch and mix well.

2

Heat salad oil in a frying pan over medium heat. Place the chicken pieces skin-side down and pan-fry for 4 minutes until the skin is crispy. Flip the pieces and cook for another 3–4 minutes until fully cooked.

3

Remove the chicken and wipe the pan clean with a paper towel. Add the sweet and spicy sauce ingredients (ponzu sauce, gochujang, and sesame seeds) to the pan and heat on low until the gochujang dissolves. Return the chicken to the pan and coat it with the sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 30g
    脂肪

💡 小提示

Serve with steamed rice or as a side dish for drinks.You can adjust the sweetness and spiciness by modifying the amount of gochujang.For a healthier option, use less oil and bake the chicken instead of frying.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。