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Sweet and Spicy Pork and Konjac Rice Bowl

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Staple

    • 🍚 2 bowls cooked rice (400g)

  • Protein

    • 150g ground pork

  • Vegetable

    • 1/2 pack shimeji mushrooms
    • 125g konjac (pre-boiled)
    • 🧅 1 tbsp chopped green onion

  • Seasoning

    • 1/2 tsp grated ginger
    • 1/2 tbsp salad oil
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

步驟

1

Cut the root off the shimeji mushrooms and roughly chop them. Dice the konjac into 7mm cubes.

2

Heat a frying pan over medium heat and add the konjac. Stir-fry for about 2 minutes. Add salad oil and stir briefly, then add ground pork and grated ginger. Cook until the pork changes color.

3

Add the shimeji mushrooms and stir-fry until softened. Mix in the seasoning ingredients (sake, mirin, sugar, soy sauce) and stir to combine.

4

Serve the cooked mixture over bowls of rice and garnish with chopped green onion.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 50g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can prepare the ingredients ahead of time for quicker cooking.Konjac is a low-calorie ingredient, making this dish suitable for weight-conscious individuals.Feel free to substitute shimeji mushrooms with other varieties like button mushrooms or shiitake.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。