Sweet and Spicy Sesame Stir-fried Chicken and Bean Sprouts

Name: Sweet and Spicy Sesame Stir-fried Chicken and Bean Sprouts
Total time: 10 min
Yield: 2 份量
Ingredients: 🍗 200g chicken thigh; 1 bag bean sprouts; Chopped green onion, as needed; 🧂 A pinch of salt and pepper; 1 tbsp cornstarch; 1 tbsp salad oil; 1 tbsp sake; 1 tbsp mirin; 🍬 1/2 tbsp sugar; 1 tbsp soy sauce; 🌰 1 tbsp white sesame seeds

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

Sweet and Spicy Sesame Stir-fried Chicken and Bean Sprouts

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
2 份量
$8

食材

Protein
- 🍗 200g chicken thigh
Vegetables
- 1 bag bean sprouts
- Chopped green onion, as needed
Seasoning
- 🧂 A pinch of salt and pepper
- 1 tbsp cornstarch
- 1 tbsp salad oil
Sauce
- 1 tbsp sake
- 1 tbsp mirin
- 🍬 1/2 tbsp sugar
- 1 tbsp soy sauce
- 🌰 1 tbsp white sesame seeds

步驟

Cut the chicken thigh into bite-sized pieces. Season with salt and pepper, then coat with cornstarch.

Mix all the sauce ingredients (sake, mirin, sugar, soy sauce, white sesame seeds) in a bowl.

Heat salad oil in a frying pan over medium heat. Place the chicken skin-side down and cook until browned. Flip and cook for another 2–3 minutes until fully cooked. Add bean sprouts and stir-fry until softened.

Add the prepared sauce to the pan and stir-fry until well combined. Serve on a plate and garnish with chopped green onion.

營養成分

每份

🔥

320

卡路里

25g
蛋白質
15g
碳水化合物
15g
脂肪

💡 小提示

Use fresh bean sprouts for better texture and flavor.Adjust the sweetness and saltiness of the sauce to your preference.Pair with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。