CookPal AI
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Sweet and Spicy Stir-fried Beef and Yam

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $12

食材

  • Meat

    • 🥩 200g thinly sliced beef belly

  • Vegetables

    • 200g yam, sliced
    • 🧅 3 stalks green onion, chopped

  • Cooking Oil

    • 1 tbsp salad oil

  • Beef Marinade

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 1 tsp soy sauce
    • 1/2 tsp grated ginger
    • 1 tsp cornstarch

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce

步驟

1

Mix the beef with the marinade ingredients in a bowl.

2

Cut the yam into 1cm slices and chop the green onions diagonally into 2cm pieces.

3

Heat salad oil in a frying pan and stir-fry the beef over medium heat until its color changes.

4

Add the yam and stir-fry for 3 minutes, then add the seasoning and cook until the liquid is reduced.

5

Serve on a plate and sprinkle with chopped green onions.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh yam for a better texture.Marinate the beef for at least 15 minutes to enhance flavor.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。