CookPal AI
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Sweet and Spicy Stir-Fried Konjac and King Oyster Mushrooms

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 80g king oyster mushrooms
    • 150g konjac
  • Cooking Oil

    • 2 tsp salad oil
  • Spices

    • red chili slices, as needed
  • Seasonings

    • 2 tsp sake
    • 2 tsp mirin
    • 🧂 1 tsp sugar
    • 1 tsp soy sauce

步驟

1

Cut king oyster mushrooms into bite-sized pieces. Tear konjac into bite-sized pieces using a spoon.

2

Boil konjac in a pot with water until boiling, then simmer for 2 minutes and drain.

3

Wipe the pot dry, add salad oil and red chili slices, and heat. Stir-fry the konjac over medium heat for 3 minutes.

4

Add king oyster mushrooms and stir-fry until softened. Add the seasonings and cook until the sauce thickens.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 10g
    碳水化合物
  • 4g
    脂肪

💡 小提示

Serve as a side dish with rice for a complete meal.Adjust chili quantity to suit your spice tolerance.Use fresh konjac for better texture and flavor.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。