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Sweet and Spicy Stir-fried Lotus Root and Beef

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 10 Min
  • 2 份量
  • $8

食材

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 200g lotus root, sliced
    • 🧅 Chopped green onion, as needed

  • Seasoning

    • 🧄 1 tsp grated garlic
    • 1 tbsp potato starch
    • 1 tbsp sesame oil
    • 1 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp sake

步驟

1

Coat the sliced beef with potato starch. Slice the lotus root into 5mm pieces and soak in water to remove excess starch, then drain.

2

Heat sesame oil in a frying pan over medium heat. Add the lotus root and stir-fry until lightly translucent.

3

Add the beef and grated garlic to the pan. Stir-fry until the beef changes color.

4

Add the soy sauce, sugar, and sake to the pan. Stir-fry until the ingredients are well coated with the sauce. Serve on a plate and garnish with chopped green onions.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 20g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh lotus root for the best crunch and flavor.You can substitute sake with water if unavailable.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。