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Sweet and Spicy Stir-fried Pork and Jellyfish

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $12

食材

  • Meat

    • 200g sliced pork

  • Seafood

    • 80g salted jellyfish

  • Vegetables

    • 🧅 1/2 stalk green onion, sliced
    • 🧄 1 clove garlic, minced

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Soak the salted jellyfish in a bowl of water for the time indicated on the package to remove excess salt. Drain well.

2

Cut the green onion into thin diagonal slices and mince the garlic.

3

Boil water in a frying pan, blanch the jellyfish briefly, then rinse under cold water and drain thoroughly.

4

Wipe the frying pan dry with a paper towel, heat sesame oil, and stir-fry the pork and garlic over medium heat until the pork changes color.

5

Add the jellyfish and green onion to the pan, stir-fry briefly, then add the seasoning ingredients (sake, mirin, sugar, soy sauce) and mix well.

營養成分

每份

🔥

320

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the sweetness and saltiness by modifying the sugar and soy sauce quantities.Use fresh jellyfish if available for a more delicate texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。