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Sweet and Spicy Stir-fried Pork with Shirataki

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 🐖 150g sliced pork

  • Vegetable

    • 50g shirataki noodles
    • 🌱 3 green beans

  • Oil

    • 1 tbsp sesame oil

  • Sauce

    • 1 tbsp sake
    • 🧂 1 tsp sugar
    • 2 tsp soy sauce
    • 1 tsp gochujang

步驟

1

Boil water in a pot, add a pinch of salt, and cook green beans for 1 minute. Remove and set aside. In the same pot, boil shirataki noodles for 2 minutes and drain.

2

Trim the ends of the green beans and cut them diagonally into 4 pieces. Cut shirataki noodles into 5cm lengths.

3

Heat sesame oil in a frying pan over medium heat. Add pork and stir-fry until the color changes. Add shirataki noodles and stir-fry for 2 minutes.

4

Add the sauce ingredients (sake, sugar, soy sauce, gochujang) and stir-fry for 1 minute until well combined. Add green beans and mix thoroughly.

營養成分

每份

🔥

250

卡路里

  • 20g
    蛋白質
  • 10g
    碳水化合物
  • 12g
    脂肪

💡 小提示

Shirataki noodles are low in calories and carbs, making them a great choice for weight management.You can substitute green beans with other vegetables like bell peppers or carrots for variety.Store leftovers in an airtight container in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。