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Sweet and Spicy Stir-fried Shiitake and Lotus Root

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍄 6 shiitake mushrooms
    • 150g lotus root

  • Oil

    • 1/2 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🧂 1 tsp sugar
    • 1 tbsp soy sauce

步驟

1

Trim the hard stems of the shiitake mushrooms and cut them in half. Slice the lotus root into half-moon shapes, about 1cm thick, and soak in water to remove excess starch. Drain well.

2

Heat sesame oil in a frying pan over medium heat. Add the lotus root and shiitake mushrooms, and stir-fry until cooked through. Add the seasoning ingredients (sake, mirin, sugar, soy sauce), bring to a boil, and stir-fry over medium-low heat until the liquid is reduced.

營養成分

每份

🔥

150

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Serve as a side dish with rice or noodles for a complete meal.You can substitute lotus root with other crunchy vegetables like carrots or water chestnuts.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。