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Sweet and Spicy Stir-fried Shimeji and Carrot

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 1 pack shimeji mushrooms
    • 🥕 100g julienned carrot

  • Protein

    • 1 piece fried tofu (20g)

  • Oil

    • 1 tbsp sesame oil

  • Seasoning

    • A pinch of white sesame seeds
    • 2 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/2 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

步驟

1

Cut the root off the shimeji mushrooms and separate them into bite-sized pieces. Julienne the carrot. Cut the fried tofu in half lengthwise and slice into 1cm-wide strips.

2

Heat sesame oil in a frying pan over medium heat. Add the tofu and stir-fry until the surface becomes crispy.

3

Add the shimeji mushrooms and carrot to the pan. Stir-fry until softened, then add the seasoning ingredients (sake, mirin, sugar, soy sauce, and dashi powder). Stir well to coat evenly.

4

Transfer the stir-fried mixture to a serving plate and sprinkle with white sesame seeds.

營養成分

每份

🔥

180

卡路里

  • 6g
    蛋白質
  • 15g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh shimeji mushrooms for the best flavor.You can substitute fried tofu with firm tofu if preferred.Pair this dish with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。