CookPal AI
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Sweet and Spicy Stir-fried Yellowtail and Bell Peppers

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $10

食材

  • Fish

    • 200g yellowtail fillets

  • Vegetables

    • 4 bell peppers

  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tbsp cornstarch
    • 1.5 tbsp soy sauce
    • 🍬 1 tsp sugar
    • 1 tbsp sake
    • 1/2 tsp chili paste

  • Oil

    • 2 tbsp salad oil

步驟

1

Cut the bell peppers in half lengthwise, remove the stems and seeds, and chop into bite-sized pieces.

2

Pat the yellowtail fillets dry with a paper towel, cut into bite-sized pieces, season with salt and pepper, and coat with cornstarch, shaking off excess powder.

3

Heat salad oil in a frying pan over medium-low heat, add the yellowtail, and fry until golden brown on both sides. Add the bell peppers and stir-fry until lightly coated with oil.

4

Add the seasoning mixture (soy sauce, sugar, sake, and chili paste) and stir quickly to coat the ingredients evenly.

營養成分

每份

🔥

350

卡路里

  • 25g
    蛋白質
  • 15g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Use fresh yellowtail for better flavor and texture.Adjust the chili paste quantity based on your spice tolerance.Serve with steamed rice for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。