
Sweet Carrot Rape Tofu Egg Gimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
Sweet Carrot Rape Tofu Egg Gimbap
成本 $5, 保存 $10
來源: Recommended by CookPal
- 20 Min
- 1 份量
- $5
食材
Main Ingredients
- 🥕 200g carrot rape
- 🥚 1 roll egg roll
- 🍚 1 bowl seasoned rice
- 3 sheets tofu skin
- 1 sheet gimbap seaweed
Egg Roll
- 🥚 2 eggs
- 1 tbsp hontsuyu
- 🍬 1 tsp sugar
Seasoned Rice
- 🍚 1 bowl white rice
- 0.5 tbsp sesame oil
- 🧂 0.5 tsp salt
步驟
Mix 2 eggs, 1 tbsp hontsuyu, and 1 tsp sugar. Cook into an egg roll over medium heat for 3 minutes.
Slice 3 sheets of tofu skin into long strips and stir-fry to remove excess moisture for 2 minutes.
Prepare seasoned rice by mixing 0.5 tbsp sesame oil and 0.5 tsp salt into 1 bowl of white rice.
Spread the seasoned rice thinly over the gimbap seaweed sheet.
Place the egg roll, tofu skin, and carrot rape generously on top of the rice.
Roll the gimbap tightly and seal the edge underneath. Brush with sesame oil for added aroma.
Slice into bite-sized pieces and serve on a plate.
營養成分
每份🔥
350
卡路里
- 12g蛋白質
- 45g碳水化合物
- 10g脂肪
💡 小提示
Use fresh ingredients for better taste.Brush sesame oil on the roll for a glossy finish.Prepare all components in advance for smoother assembly.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。