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Sweet Carrot Rape Tofu Egg Gimbap

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🥕 200g carrot rape
    • 🥚 1 roll egg roll
    • 🍚 1 bowl seasoned rice
    • 3 sheets tofu skin
    • 1 sheet gimbap seaweed
  • Egg Roll

    • 🥚 2 eggs
    • 1 tbsp hontsuyu
    • 🍬 1 tsp sugar
  • Seasoned Rice

    • 🍚 1 bowl white rice
    • 0.5 tbsp sesame oil
    • 🧂 0.5 tsp salt

步驟

1

Mix 2 eggs, 1 tbsp hontsuyu, and 1 tsp sugar. Cook into an egg roll over medium heat for 3 minutes.

2

Slice 3 sheets of tofu skin into long strips and stir-fry to remove excess moisture for 2 minutes.

3

Prepare seasoned rice by mixing 0.5 tbsp sesame oil and 0.5 tsp salt into 1 bowl of white rice.

4

Spread the seasoned rice thinly over the gimbap seaweed sheet.

5

Place the egg roll, tofu skin, and carrot rape generously on top of the rice.

6

Roll the gimbap tightly and seal the edge underneath. Brush with sesame oil for added aroma.

7

Slice into bite-sized pieces and serve on a plate.

營養成分

每份

🔥

350

卡路里

  • 12g
    蛋白質
  • 45g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Use fresh ingredients for better taste.Brush sesame oil on the roll for a glossy finish.Prepare all components in advance for smoother assembly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。