CookPal AI
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Sweet Chili Fried Chicken

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Chicken

    • 🍗 300g chicken thigh

  • Vegetables

    • 1/4 bunch mizuna

  • Coating

    • 3 tbsp potato starch
    • 3 tbsp all-purpose flour

  • Oil

    • Enough salad oil for frying

  • Sweet Chili Mayo Sauce

    • 🧂 1/2 tbsp sugar
    • 1/2 tbsp vinegar
    • 2 tbsp mayonnaise
    • 1 tsp doubanjiang
    • 🧄 A pinch of garlic paste

  • Chicken Marinade

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 🧄 A pinch of garlic paste

步驟

1

Mix all ingredients for the sweet chili mayo sauce in a bowl.

2

Cut the mizuna into 3cm pieces after removing the roots.

3

Cut the chicken thigh into bite-sized pieces.

4

Mix the marinade ingredients in a bowl and add the chicken pieces. Let them marinate for 10 minutes.

5

Add potato starch and flour to the marinated chicken and mix until evenly coated.

6

Heat salad oil in a frying pan to 170°C and fry the chicken pieces for about 5 minutes until golden and cooked through.

7

Serve the fried chicken and mizuna on a plate, and drizzle with the sweet chili mayo sauce.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 30g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Use fresh chicken thigh for better flavor and tenderness.Adjust the amount of doubanjiang if you prefer a milder or spicier sauce.Serve with steamed rice or salad for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。