CookPal AI
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Sweet Coconut Oatmeal

成本 $5, 保存 $12

來源: Recommended by CookPal

  • 20 Min
  • 3 份量
  • $5

食材

  • Liquid

    • 🥥 1 (14 ounce) can coconut milk

  • Grain

    • 1 cup rolled oats

  • Sweetener

    • 🍯 2 tablespoons honey
    • 2 tablespoons brown sugar

  • Toppings

    • 🥥 ¼ cup coconut flakes

  • Spices

    • 🧂 1 teaspoon ground cinnamon

步驟

1

Bring coconut milk to a gentle boil in a small saucepan over medium-low heat.

2

Stir in oats and honey; lower heat and simmer until milk has mostly been absorbed, about 15 minutes.

3

Sprinkle coconut flakes, brown sugar, and cinnamon into oatmeal. Cook until oats are creamy and flavors are combined, about 5 minutes.

營養成分

每份

🔥

490

卡路里

  • 7g
    蛋白質
  • 45g
    碳水化合物
  • 35g
    脂肪

💡 小提示

You can prepare the oatmeal ahead of time and reheat it in the microwave for convenience.Adjust sweetness by adding more or less honey or sugar based on personal preference.Optional toppings like fresh fruits or nuts can enhance flavor and texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。