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Sweet Miso Stir-fry with Pork Belly and Eggplant

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Meat

    • 200g thinly sliced pork belly

  • Vegetables

    • 🍆 2 medium eggplants (160g)
    • 1 pack shimeji mushrooms (100g)

  • Oil

    • 1 tsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp miso

步驟

1

Cut the root off the shimeji mushrooms and separate them into bite-sized pieces. Trim the eggplants and cut them into bite-sized pieces.

2

Cut the pork belly into 3cm wide strips.

3

Mix the seasoning ingredients (sake, mirin, sugar, miso) in a bowl.

4

Heat sesame oil in a frying pan over medium heat and add the pork. Stir-fry until the pork changes color.

5

Add the eggplants and shimeji mushrooms to the pan. Stir-fry until coated with oil, then cover with a lid and steam for about 3 minutes.

6

Add the mixed seasoning to the pan and stir-fry until everything is well coated.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 15g
    碳水化合物
  • 25g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.Adjust the amount of miso to suit your taste preference.Use fresh eggplants to avoid bitterness.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。