CookPal AI
recipe image

Sweet Oreo Shake

成本 $5, 保存 $3

來源: Recommended by CookPal

  • 5 Min
  • 1 份量
  • $5

食材

  • Main Ingredients

    • 🍪 3 Oreo cookies
    • 🥛 100g milk
    • 🍦 1 cup vanilla ice cream
    • 🧊 4–5 ice cubes
    • Whipped cream, as needed
    • 🍪 1 decorative cookie

步驟

1

Remove the cream filling from Oreo cookies, place them in a plastic bag, and crush them into powder using a rolling pin.

2

Add the crushed cookies to a blender and pour in the milk.

3

Add vanilla ice cream and 4–5 ice cubes, then blend until smooth. Pour into a cup and top with whipped cream and half an Oreo cookie for decoration.

營養成分

每份

🔥

350

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use high-quality vanilla ice cream for a richer flavor.Adjust the amount of whipped cream based on your preference.For a thicker shake, reduce the amount of milk slightly.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。