
Sweet Oreo Shake
成本 $5, 保存 $3
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
Sweet Oreo Shake
成本 $5, 保存 $3
來源: Recommended by CookPal
- 5 Min
- 1 份量
- $5
食材
Main Ingredients
- 🍪 3 Oreo cookies
- 🥛 100g milk
- 🍦 1 cup vanilla ice cream
- 🧊 4–5 ice cubes
- Whipped cream, as needed
- 🍪 1 decorative cookie
步驟
1
Remove the cream filling from Oreo cookies, place them in a plastic bag, and crush them into powder using a rolling pin.
2
Add the crushed cookies to a blender and pour in the milk.
3
Add vanilla ice cream and 4–5 ice cubes, then blend until smooth. Pour into a cup and top with whipped cream and half an Oreo cookie for decoration.
營養成分
每份🔥
350
卡路里
- 6g蛋白質
- 45g碳水化合物
- 15g脂肪
💡 小提示
Use high-quality vanilla ice cream for a richer flavor.Adjust the amount of whipped cream based on your preference.For a thicker shake, reduce the amount of milk slightly.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。