CookPal AI
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Sweet Potato and Salmon Rice

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 90 Min
  • 4 份量
  • $12

食材

  • Vegetable

    • 🍠 150g sweet potato
    • 🍄 100g shimeji mushroom

  • Protein

    • 🐟 2 fillets salmon (180g)
    • 1 piece fried tofu

  • Grain

    • 🍚 2 cups rice

  • Seasoning

    • 2 tbsp sake
    • 1 tbsp mirin
    • 1 tbsp soy sauce
    • 🧂 1 tsp salt

步驟

1

Wash and peel the sweet potato, then cut into bite-sized pieces.

2

Slice the fried tofu into thin strips and separate the shimeji mushrooms.

3

Rinse the rice thoroughly and place it in a rice cooker or pot.

4

Add the sweet potato, salmon fillets, tofu, and mushrooms on top of the rice.

5

Mix sake, mirin, soy sauce, and salt, then pour over the rice and ingredients.

6

Cook the rice according to the rice cooker instructions or simmer in a pot until done.

7

Once cooked, gently mix the rice and ingredients before serving.

營養成分

每份

🔥

450

卡路里

  • 25g
    蛋白質
  • 60g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute shimeji mushrooms with other types like shiitake or enoki.Leftovers can be stored in the fridge for up to 2 days.Serve with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。