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Sweet Potato and Shimeji Mushroom Miso Soup

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍠 90g sweet potato, sliced thinly
    • 🍄 1/2 pack shimeji mushrooms
    • 🧅 1/2 stalk green onion, sliced

  • Seasoning

    • 1/2 tsp dashi powder
    • 2 tbsp miso paste

  • Liquid

    • 💧 400ml water

步驟

1

Slice the sweet potato into thin 5mm slices and soak in water to remove excess starch. Drain the water. Cut the root off the shimeji mushrooms and separate them into small clusters. Slice the green onion diagonally.

2

In a pot, heat water and add dashi powder. Bring to a boil and add the sweet potato slices. Once boiling, add the shimeji mushrooms, cover, and simmer on low heat for 2–3 minutes until tender.

3

Dissolve miso paste into the soup and warm it up. Add the sliced green onion and turn off the heat.

營養成分

每份

🔥

120

卡路里

  • 3g
    蛋白質
  • 20g
    碳水化合物
  • 2g
    脂肪

💡 小提示

You can add grated ginger for an extra layer of flavor.Serve with steamed rice for a complete meal.Use low-sodium miso paste for a healthier option.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。