CookPal AI
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Sweet Potato and Shirasu Rice

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 3 份量
  • $5

食材

  • Rice

    • 🍚 1 cup soaked rice

  • Seafood

    • 20g dried shirasu

  • Vegetables

    • 🍠 90g sweet potato, diced

  • Liquid

    • 💧 Water as needed

  • Seasoning

    • 1/2 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/4 tsp salt
    • 1/2 tsp dashi powder

步驟

1

Dice the sweet potato into 1.5cm cubes and soak in water. Drain well.

2

Add the soaked rice, seasoning ingredients (☆), and water up to the 1-cup mark in the rice cooker. Mix well and flatten the rice.

3

Place the diced sweet potato on top of the rice and cook using the regular rice setting. Once cooked, add the dried shirasu and gently mix.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 45g
    碳水化合物
  • 1g
    脂肪

💡 小提示

Use fresh shirasu for a more pronounced flavor.Adjust the salt level based on the saltiness of the shirasu.Serve with a side of miso soup for a complete meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。