CookPal AI
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Sweet Potato and Shrimp Ajillo

成本 $12, 保存 $8

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $12

食材

  • Seafood

    • 🦐 120g peeled shrimp

  • Vegetables

    • 🍠 90g sweet potato

  • Condiments

    • 150cc olive oil
    • 🧂 1/2 tsp salt
    • 1 tsp sliced chili

  • Spices

    • 🧄 1 clove garlic

步驟

1

Slice the sweet potato into 1cm rounds, then halve or quarter them depending on size. Soak in water briefly, drain, and microwave in a heatproof container for 4 minutes at 600W until soft. Drain excess water. Cut garlic in half lengthwise, remove the core, and crush with the flat side of a knife.

2

Remove the vein from the peeled shrimp, rinse with water, and pat dry.

3

Heat olive oil, garlic, salt, and chili in a pot over low heat until fragrant. Add shrimp and sweet potato, then cook over medium heat until the shrimp changes color.

營養成分

每份

🔥

450

卡路里

  • 20g
    蛋白質
  • 25g
    碳水化合物
  • 35g
    脂肪

💡 小提示

Serve with baguette slices to soak up the flavorful oil.Use fresh shrimp for better texture and taste.Adjust chili quantity based on your spice tolerance.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。