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Sweet Potato Balls for Kids

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 4 份量
  • $5

食材

  • Potato Balls

    • 🥔 3 potatoes
    • 🧂 A pinch of salt
    • 🍯 2 tbsp honey
    • 🌰 Generous amount of nuts

步驟

1

Peel 3 potatoes and prepare them.

2

Steam the potatoes until fully cooked. You can use a rice cooker with a pinch of salt and one cup of water.

3

Mash the hot potatoes thoroughly.

4

Place the mashed potatoes in a plastic bag and add honey. Optionally, add cinnamon powder for extra flavor.

5

Let the mashed potato mixture cool in the refrigerator.

6

Once cooled, add crushed nuts to the bag and mix well.

7

Cut the corner of the bag and squeeze out the potato mixture to form small balls.

8

Roll the potato balls in the crushed nuts until fully coated.

9

Serve and enjoy the sweet and nutty potato balls.

營養成分

每份

🔥

150

卡路里

  • 4g
    蛋白質
  • 25g
    碳水化合物
  • 5g
    脂肪

💡 小提示

Use fresh potatoes for better flavor and texture.Add cinnamon powder for a warm, spicy note.Crushed nuts can be replaced with sesame seeds for a different taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。