
Sweet Potato Balls for Kids
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
Sweet Potato Balls for Kids
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 4 份量
- $5
食材
Potato Balls
- 🥔 3 potatoes
- 🧂 A pinch of salt
- 🍯 2 tbsp honey
- 🌰 Generous amount of nuts
步驟
Peel 3 potatoes and prepare them.
Steam the potatoes until fully cooked. You can use a rice cooker with a pinch of salt and one cup of water.
Mash the hot potatoes thoroughly.
Place the mashed potatoes in a plastic bag and add honey. Optionally, add cinnamon powder for extra flavor.
Let the mashed potato mixture cool in the refrigerator.
Once cooled, add crushed nuts to the bag and mix well.
Cut the corner of the bag and squeeze out the potato mixture to form small balls.
Roll the potato balls in the crushed nuts until fully coated.
Serve and enjoy the sweet and nutty potato balls.
營養成分
每份🔥
150
卡路里
- 4g蛋白質
- 25g碳水化合物
- 5g脂肪
💡 小提示
Use fresh potatoes for better flavor and texture.Add cinnamon powder for a warm, spicy note.Crushed nuts can be replaced with sesame seeds for a different taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。