CookPal AI
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Sweet Potato Cake Bread

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍠 4 sweet potatoes (150g each)

  • Eggs

    • 🥚 3 egg whites

  • Dairy

    • 🥛 2 tbsp milk

步驟

1

Mash the cooked sweet potatoes until smooth.

2

Whisk the egg whites to create stiff peaks (meringue).

3

Mix the mashed sweet potatoes with milk and gently fold in the meringue.

4

Transfer the mixture to a microwave-safe container and microwave for 10 minutes.

營養成分

每份

🔥

150

卡路里

  • 6g
    蛋白質
  • 30g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Use naturally sweet sweet potatoes to avoid adding sugar.This recipe is perfect for a quick and healthy dessert or snack.Store leftovers in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。