Sweet Potato Candied Snack (Air Fryer)

Name: Sweet Potato Candied Snack (Air Fryer)
Total time: 20 min
Yield: 4 份量
Ingredients: 🍠 3–4 sweet potatoes, peeled; 4 tbsp olive oil; 🍯 4 tbsp honey or syrup; A sprinkle of sesame seeds

成本 $8, 保存 $5

來源: Recommended by CookPal

20 Min
4 份量
$8

Sweet Potato Candied Snack (Air Fryer)

成本 $8, 保存 $5

來源: Recommended by CookPal

20 Min
4 份量
$8

食材

Main Ingredients
- 🍠 3–4 sweet potatoes, peeled
- 4 tbsp olive oil
- 🍯 4 tbsp honey or syrup
- A sprinkle of sesame seeds

步驟

Peel the sweet potatoes and cut them into bite-sized pieces.

Place the sweet potato pieces in a plastic bag and add 4 tbsp of olive oil.

Preheat the air fryer to 200°C (392°F) and cook the sweet potatoes for 20 minutes.

Mix honey and syrup (or your preferred sweetener) in a pan and lightly simmer.

Add the air-fried sweet potatoes to the pan and toss them in the sweet glaze.

Sprinkle sesame seeds over the glazed sweet potatoes and serve.

營養成分

每份

🔥

250

卡路里

2g
蛋白質
45g
碳水化合物
8g
脂肪

💡 小提示

Use smaller sweet potatoes for quicker cooking.Store leftovers in an airtight container in the fridge for up to 3 days.Experiment with different sweeteners like maple syrup or agave nectar.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。