
Sweet Potato Cheese Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
Sweet Potato Cheese Sticks
成本 $5, 保存 $10
來源: Recommended by CookPal
- 30 Min
- 2 份量
- $5
食材
Wrapper
- 6 dumpling wrappers
Cheese
- 🧀 3 slices mozzarella cheese
Sweet Potato Filling
- 🍠 1 cup mashed sweet potato
- 🥛 2 tbsp milk
- 1 tbsp oligosaccharide
Cooking Oil
- 1 cup vegetable oil
步驟
1
Steam the sweet potato until soft.
2
Blend the steamed sweet potato with milk and oligosaccharide until smooth.
3
Place a slice of mozzarella cheese on a dumpling wrapper, then add a spoonful of sweet potato filling.
4
Roll the wrapper tightly and seal the edges with water.
5
Heat vegetable oil in a pan and fry the rolls until golden brown.
6
Serve the sweet potato cheese sticks warm.
營養成分
每份🔥
250
卡路里
- 6g蛋白質
- 30g碳水化合物
- 12g脂肪
💡 小提示
You can substitute mozzarella cheese with cheddar or string cheese.Add Parmesan cheese to the sweet potato filling for extra flavor.Serve with a dipping sauce like honey mustard or ketchup for added taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。