Sweet Potato Chips

Name: Sweet Potato Chips
Total time: 50 min
Yield: 2 份量
Ingredients: 🍠 1/2 sweet potato (130g), thinly sliced; Enough vegetable oil for frying; 🧂 1/3 tsp salt

成本 $3, 保存 $2

來源: Recommended by CookPal

50 Min
2 份量
$3

Sweet Potato Chips

成本 $3, 保存 $2

來源: Recommended by CookPal

50 Min
2 份量
$3

食材

Vegetables
- 🍠 1/2 sweet potato (130g), thinly sliced
Oils
- Enough vegetable oil for frying
Seasonings
- 🧂 1/3 tsp salt

步驟

Slice the sweet potato thinly using a slicer. Soak the slices in water for 20 minutes, then drain and pat dry with kitchen paper. Let them air dry for 10 minutes.

Heat vegetable oil in a pot to 160°C (320°F), about 3 cm deep. Fry the sweet potato slices until they are crispy on the surface.

While still warm, toss the fried sweet potato chips in a bowl with salt to season.

營養成分

每份

🔥

150

卡路里

1g
蛋白質
20g
碳水化合物
8g
脂肪

💡 小提示

Use a mandoline slicer for even thickness.Store the chips in an airtight container to maintain crispiness.Experiment with additional seasonings like paprika or garlic powder for variety.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。