CookPal AI
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Sweet Potato German Potato

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 15 Min
  • 2 份量
  • $8

食材

  • Protein

    • 5 sausages

  • Vegetables

    • 1 sweet potato
    • 🧅 1/2 onion
    • 🧄 1 clove garlic

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper
    • 1 tbsp olive oil

步驟

1

Cut the sweet potato into bite-sized pieces, soak in water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

2

Thinly slice the onion and garlic. Cut the sausages diagonally in half.

3

Heat olive oil and garlic in a frying pan over low heat until fragrant.

4

Add the sausages, sweet potato, and onion to the pan. Stir-fry until the onion becomes tender.

5

Season with salt and pepper, and stir to combine.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 30g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute sweet potato with regular potatoes for a classic version.Serve as a side dish or pair with a salad for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。