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Sweet Potato Glass Noodle Salad (Tangmyeon Salad)

成本 $8, 保存 $5

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Main

    • 60g Korean glass noodles
    • 🥒 1/2 cucumber, julienned
    • 2 slices ham
    • 🥚 1 egg, beaten

  • Cooking Oil

    • 1 tsp salad oil

  • Seasoning

    • 1 tbsp vinegar
    • 🍬 1 tsp sugar
    • 1 tbsp soy sauce
    • 1/2 tsp white sesame seeds
    • 1 tsp sesame oil

步驟

1

Julienne the cucumber.

2

Boil water in a pot, cook the Korean glass noodles according to package instructions, drain, and cut into manageable lengths.

3

Cut the ham in half and slice into 7mm strips.

4

Heat salad oil in a frying pan, pour in the beaten egg, spread evenly, and cook until set. Flip and briefly cook the other side. Remove, fold, and slice into thin strips to make kinshi tamago (shredded egg).

5

Mix the seasoning ingredients (vinegar, sugar, soy sauce, sesame seeds, sesame oil) in a bowl. Add the noodles, cucumber, ham, and shredded egg, and toss well.

營養成分

每份

🔥

250

卡路里

  • 10g
    蛋白質
  • 35g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Use fresh ingredients for the best flavor.You can substitute ham with tofu for a vegetarian option.Prepare the salad ahead of time and refrigerate for a chilled version.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。