CookPal AI
recipe image

Sweet Potato Glutinous Rice Pancakes

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 2 份量
  • $5

食材

  • Main Ingredients

    • 🍠 2-3 sweet potatoes
    • 5 tbsp glutinous rice flour
    • 🧂 2 tbsp brown sugar
    • 🌰 A few pine nuts for garnish

步驟

1

Wash the sweet potatoes and peel them using a peeler.

2

Cut the large sweet potatoes into smaller pieces and boil them until soft.

3

Place the boiled sweet potatoes in a bowl. Use approximately 2-3 medium-sized sweet potatoes.

4

Add 2 tbsp of brown sugar to the mashed sweet potatoes and mix well.

5

Add 5 tbsp of glutinous rice flour to the mixture and stir until a dough forms.

6

Shape the dough into round pancake shapes and garnish with pine nuts.

7

Cook the pancakes on low heat until golden brown on both sides.

營養成分

每份

🔥

250

卡路里

  • 3g
    蛋白質
  • 50g
    碳水化合物
  • 2g
    脂肪

💡 小提示

Serve warm for the best texture and flavor.You can substitute brown sugar with honey or maple syrup for a different taste.Store leftovers in an airtight container and reheat in a pan.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。