CookPal AI
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Sweet Potato Latte

成本 $3.5, 保存 $2.5

來源: Recommended by CookPal

  • 60 Min
  • 1 份量
  • $3.5

食材

  • Main Ingredients

    • 🍠 100g sweet potato
    • 🥛 200g milk
    • 🍠 5g sweet potato chips

步驟

1

Wrap the sweet potato in aluminum foil and place it in a direct heat pan. Roast on low heat for 30 minutes.

2

Heat the milk in a saucepan until warm.

3

Peel the skin off the roasted sweet potato.

4

Blend the milk and sweet potato together in a blender.

5

Strain the blended mixture through a sieve for a smoother consistency.

6

Pour the mixture into a cup and top with sweet potato chips.

營養成分

每份

🔥

250

卡路里

  • 8g
    蛋白質
  • 40g
    碳水化合物
  • 5g
    脂肪

💡 小提示

You can use plant-based milk for a vegan version.Roasting the sweet potato enhances its natural sweetness.Serve warm for a comforting drink during colder months.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。