CookPal AI
recipe image

Sweet Potato Nikujaga

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $8

食材

  • Meat

    • 150g thinly sliced pork

  • Vegetables

    • 🍠 1 medium sweet potato (250g)
    • 🥕 1/2 carrot
    • 🧅 1/2 onion

  • Oil

    • 1 tsp salad oil

  • Seasonings

    • 1 tbsp sake
    • 1 tbsp mirin
    • 🍬 1 tsp sugar
    • 1.5 tbsp soy sauce
    • 1/3 tsp Japanese dashi powder
    • 💧 150ml water

步驟

1

Cut the sweet potato into bite-sized pieces and soak in water to remove excess starch. Cut the carrot and onion into bite-sized pieces.

2

Heat salad oil in a pot over medium heat. Add pork and stir-fry until the color changes. Add sweet potato, carrot, and onion, and stir-fry until coated with oil.

3

Add all seasoning ingredients (☆) and mix well. Bring to a boil.

4

Skim off any foam, cover with a lid, and simmer on low heat for about 5 minutes until the ingredients are tender.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

You can substitute pork with chicken or tofu for a different variation.Serve with steamed rice for a complete meal.Leftovers can be stored in the fridge for up to 2 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。