Sweet Potato with Mentaiko Butter

Name: Sweet Potato with Mentaiko Butter
Total time: 15 min
Yield: 2 份量
Ingredients: 🍠 1 medium sweet potato (180g); 25g mentaiko (1/2 piece); 2 tbsp mayonnaise; 🧂 A pinch of pepper

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

Sweet Potato with Mentaiko Butter

成本 $5, 保存 $10

來源: Recommended by CookPal

15 Min
2 份量
$5

食材

Vegetables
- 🍠 1 medium sweet potato (180g)
Seafood
- 25g mentaiko (1/2 piece)
Condiments
- 2 tbsp mayonnaise
- 🧂 A pinch of pepper

步驟

Cut the mentaiko open and extract the contents.

Slice the sweet potato into 1.5cm thick rounds, soak in water, and drain. Place in a microwave-safe container, cover loosely with plastic wrap, and microwave at 600W for 3 minutes.

Mix the mentaiko and mayonnaise in a bowl, then evenly spread the mixture on the sweet potato slices.

Bake in a toaster oven for about 5 minutes until golden brown.

Serve on a plate and sprinkle with pepper.

營養成分

每份

🔥

150

卡路里

4g
蛋白質
20g
碳水化合物
8g
脂肪

💡 小提示

Use fresh mentaiko for the best flavor.Adjust the amount of mayonnaise to suit your taste.Serve immediately for the best texture and flavor.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。