CookPal AI
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Sweet Simmered Fried Tofu

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $5

食材

  • Main Ingredient

    • 4 pieces fried tofu (80g)

  • Seasoning

    • 🍬 2 tbsp sugar
    • 🧂 2 tbsp soy sauce
    • 1/3 tsp dashi powder
    • 💧 150 ml water

步驟

1

Boil water in a pot and add the fried tofu. Turn over occasionally and boil for 1–2 minutes over medium heat. Drain and pat dry with paper towels. Cut each piece in half along the longer side.

2

Wash the pot lightly and add the seasoning ingredients (☆). Heat over medium heat until boiling. Add the fried tofu, cover with a drop lid, and simmer over low heat for about 15 minutes.

營養成分

每份

🔥

150

卡路里

  • 8g
    蛋白質
  • 12g
    碳水化合物
  • 10g
    脂肪

💡 小提示

Serve as a topping for udon noodles or use in inari sushi for a versatile dish.Make in advance and store in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。