CookPal AI
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Sweet Simmered Sweet Potato

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 20 Min
  • 2 份量
  • $5

食材

  • Vegetables

    • 🍠 200g sweet potato, peeled and sliced
  • Liquid

    • 💧 150ml water
  • Condiments

    • 🧂 1 tbsp sugar
    • 1/2 tbsp soy sauce

步驟

1

Peel the sweet potato and slice it into 1.5cm thick rounds. Soak in water briefly and drain.

2

In a pot, combine sweet potato, water, sugar, and soy sauce. Heat over medium heat until boiling, then cover and simmer on low heat for 7–10 minutes until tender.

營養成分

每份

🔥

150

卡路里

  • 2g
    蛋白質
  • 35g
    碳水化合物
  • 0g
    脂肪

💡 小提示

This dish pairs well with rice or can be used as a topping for pancakes or toast.Adjust the sweetness by adding more or less sugar to suit your taste.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。