CookPal AI
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Sweet Soy Simmered Sardines

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 90 Min
  • 2 份量
  • $8

食材

  • Fish

    • 🐟 4 cleaned sardines (360g)

  • Vegetables

    • 1 piece of ginger, julienned

  • Seasonings

    • 💧 100cc water
    • 🍶 100cc sake
    • 🧂 2 tbsp sugar
    • 2 tbsp mirin
    • 2 tbsp soy sauce

步驟

1

Julienne the ginger.

2

Rinse the sardines under running water and pat dry. Remove the tails and cut into thirds.

3

In a pot, combine the seasonings (water, sake, sugar, mirin, soy sauce), ginger, and sardines. Heat over medium heat until boiling, then cover with a drop lid and a regular lid. Simmer on low heat for 1 hour.

4

Remove the lids and simmer over low-medium heat for about 10 minutes until the sauce reduces to half.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 8g
    脂肪

💡 小提示

Serve with steamed rice for a complete meal.For a stronger ginger flavor, add more julienned ginger.This dish can be stored in the fridge for up to 3 days.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。