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Tai no Ara-ni (Braised Red Snapper Head)

成本 $15, 保存 $10

來源: Recommended by CookPal

  • 40 Min
  • 2 份量
  • $15

食材

  • Fish

    • 🐟 1 red snapper head, halved
  • Vegetables

    • 1 piece ginger, thinly sliced
  • Seasonings

    • 100 ml sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 150 ml water

步驟

1

Sprinkle salt on the red snapper head and let it sit for 10 minutes. Boil water in a pot, blanch the fish briefly, and transfer to cold water to remove scales and impurities.

2

Thinly slice the ginger.

3

In a pot, combine ginger and all seasoning ingredients (sake, mirin, sugar, soy sauce, and water). Bring to a boil, add the fish head, and once boiling, cover with a drop lid. Simmer on low heat for 15 minutes.

營養成分

每份

🔥

250

卡路里

  • 25g
    蛋白質
  • 10g
    碳水化合物
  • 5g
    脂肪

💡 小提示

This dish pairs well with steamed rice.You can substitute red snapper with other fish like salmon or yellowtail.Adjust the sweetness and saltiness to your preference by modifying the sugar and soy sauce quantities.

⚠️ 注意事項

此食譜僅供參考,具體使用需根據個人體質進行調整。