Tai no Shio Kombu Ae (Sea Bream with Salted Kombu)

Name: Tai no Shio Kombu Ae (Sea Bream with Salted Kombu)
Total time: 5 min
Yield: 1 份量
Ingredients: 🐟 100g sashimi-grade sea bream; 10g mitsuba, chopped; 1/2 tbsp sesame oil; 1 tbsp salted kombu; 1 tsp toasted white sesame seeds

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

Tai no Shio Kombu Ae (Sea Bream with Salted Kombu)

成本 $5, 保存 $10

來源: Recommended by CookPal

5 Min
1 份量
$5

食材

Fish
- 🐟 100g sashimi-grade sea bream
Vegetables
- 10g mitsuba, chopped
Condiments
- 1/2 tbsp sesame oil
- 1 tbsp salted kombu
Seasonings
- 1 tsp toasted white sesame seeds

步驟

Cut mitsuba into 2cm pieces, reserving a small portion for garnish.

In a bowl, combine all ingredients and mix well.

Plate the dish and garnish with reserved mitsuba.

營養成分

每份

🔥

200

卡路里

20g
蛋白質
5g
碳水化合物
10g
脂肪

💡 小提示

Use fresh sashimi-grade sea bream for the best flavor.Adjust the amount of salted kombu to suit your taste preference.Serve immediately to enjoy the freshness of the ingredients.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。