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Tai no Shio Kombu Zuke Don

成本 $8, 保存 $12

來源: Recommended by CookPal

  • 10 Min
  • 1 份量
  • $8

食材

  • Rice

    • 🍚 1 bowl cooked rice (200g)

  • Fish

    • 🐟 100g tai sashimi

  • Herbs

    • 2 shiso leaves

  • Seasoning

    • 1 tbsp shio kombu
    • 🧂 1 tsp soy sauce
    • 1 tsp sesame oil
    • 1 tsp white sesame seeds

步驟

1

Mix the tai sashimi with shio kombu, soy sauce, sesame oil, and white sesame seeds in a bowl. Let it sit for 5 minutes to marinate.

2

Place cooked rice in a serving bowl, tear the shiso leaves and place them on top, then add the marinated tai sashimi mixture.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 40g
    碳水化合物
  • 10g
    脂肪

💡 小提示

For a twist, pour hot tea over the dish to create a tai chazuke.You can enjoy the marinated tai sashimi without rice as a standalone dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。