Tai with Aromatic Sesame Sauce

Name: Tai with Aromatic Sesame Sauce
Total time: 10 min
Yield: 1 份量
Ingredients: 🐟 150g tai sashimi; 5 shiso leaves, sliced; 1 myoga, minced; 2 tbsp concentrated mentsuyu; 1/3 tsp grated ginger; 🌰 2 tbsp ground white sesame; 💧 3 tbsp water

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
1 份量
$8

Tai with Aromatic Sesame Sauce

成本 $8, 保存 $12

來源: Recommended by CookPal

10 Min
1 份量
$8

食材

Main
- 🐟 150g tai sashimi
Vegetables
- 5 shiso leaves, sliced
- 1 myoga, minced
Sauce
- 2 tbsp concentrated mentsuyu
- 1/3 tsp grated ginger
- 🌰 2 tbsp ground white sesame
- 💧 3 tbsp water

步驟

Slice the shiso leaves thinly and mince the myoga.

In a bowl, mix the mentsuyu, grated ginger, ground sesame, and water with the minced myoga.

Add the tai sashimi to the bowl and gently toss to coat evenly.

Plate the mixture and garnish with the sliced shiso leaves.

營養成分

每份

🔥

180

卡路里

20g
蛋白質
5g
碳水化合物
8g
脂肪

💡 小提示

Use fresh sashimi-grade tai for the best flavor and texture.This dish pairs well with steamed rice or sake.You can substitute shiso leaves with parsley or cilantro if unavailable.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。