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Taipei En (太平燕)

成本 $10, 保存 $15

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Meat

    • 🐖 80g sliced pork

  • Seafood

    • 🦐 100g frozen seafood mix

  • Vegetables

    • 🥬 100g chopped cabbage
    • 🥕 1/4 carrot, thinly sliced
    • 🧅 3 stalks green onion, sliced

  • Egg

    • 🥚 1 boiled egg

  • Noodles

    • 50g mung bean vermicelli

  • Oil

    • 1 tbsp sesame oil
    • sufficient salad oil

  • Soup Base

    • 💧 500cc water
    • 🧂 1/2 tsp salt
    • 1 tsp chicken stock powder
    • pinch of pepper

步驟

1

Cut the cabbage into 2cm squares, slice the carrot thinly, and chop the green onions into 3cm pieces.

2

Heat salad oil in a pot to 170°C and fry the boiled egg until lightly golden for 2–3 minutes. Remove and set aside.

3

Heat sesame oil in a frying pan, add pork and stir-fry over medium heat until the color changes. Add seafood mix and stir until coated with oil. Add cabbage and carrot, stir-fry for 2 minutes until the carrot softens.

4

Add the soup base ingredients (water, salt, chicken stock powder, pepper) and bring to a boil. Cover and simmer for 5 minutes. Add mung bean vermicelli and cook for another 2–3 minutes. Stir in green onions.

5

Serve in bowls and top with the halved fried egg.

營養成分

每份

🔥

350

卡路里

  • 20g
    蛋白質
  • 30g
    碳水化合物
  • 15g
    脂肪

💡 小提示

Use fresh seafood for a more authentic taste.Adjust the seasoning to your preference, adding more salt or pepper if needed.Frying the egg adds a unique texture and flavor to the dish.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。