CookPal AI
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Taiwan Minced Curry

成本 $10, 保存 $8

來源: Recommended by CookPal

  • 30 Min
  • 2 份量
  • $10

食材

  • Base

    • 🍚 2 bowls cooked rice (400g)

  • Curry

    • 200g ground pork
    • 🧅 1/2 onion (100g), minced
    • 🧅 1/4 green onion (40g), minced
    • 1 tbsp salad oil
    • 💧 400cc water
    • 40g curry roux (2 blocks)
    • 1 tbsp Worcestershire sauce

  • Taiwan Minced Seasoning

    • 1 tbsp sake
    • 🧂 1/2 tbsp sugar
    • 1 tbsp soy sauce
    • 1 tsp doubanjiang
    • 🧄 1 tsp grated garlic

  • Topping

    • 🥚 2 egg yolks

步驟

1

Mince the onion and green onion.

2

Heat salad oil in a pan over medium heat, add minced onion, and sauté until softened. Add water, bring to a boil, cover, and simmer on low heat for 5 minutes. Turn off the heat, add curry roux and Worcestershire sauce, and stir until dissolved. Heat again on medium until warmed.

3

In a microwave-safe container, mix ground pork, green onion, and Taiwan minced seasoning ingredients. Cover loosely with plastic wrap and microwave at 600W for 4–5 minutes until the meat is cooked, stirring occasionally.

4

Serve rice in a dome shape on a plate, pour curry roux over the rice, top with Taiwan minced pork, and place egg yolks in the center.

營養成分

每份

🔥

650

卡路里

  • 25g
    蛋白質
  • 75g
    碳水化合物
  • 20g
    脂肪

💡 小提示

Adjust garlic quantity based on personal preference.Store leftover minced pork in the fridge for up to 3 days.Use freshly cooked rice for the best texture.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。