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Takenoko Gohan (Bamboo Shoot Rice)

成本 $5, 保存 $10

來源: Recommended by CookPal

  • 60 Min
  • 4 份量
  • $5

食材

  • Rice

    • 🍚 2 cups soaked rice

  • Vegetables

    • 100g water-packed bamboo shoots

  • Protein

    • 1 piece fried tofu (20g)

  • Liquid

    • 💧 Water as needed

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 2 tbsp white dashi

步驟

1

Cut the bamboo shoots into manageable pieces: slice the root into thin pieces and cut the tips into bite-sized wedges. Wipe off excess oil from the fried tofu and slice it into 7mm strips.

2

Add the soaked rice, seasonings (sake, soy sauce, white dashi), and water to the rice cooker, filling up to the 2-cup mark. Mix well and flatten the rice. Place the bamboo shoots and tofu evenly on top, then cook as usual.

營養成分

每份

🔥

250

卡路里

  • 6g
    蛋白質
  • 45g
    碳水化合物
  • 3g
    脂肪

💡 小提示

Use fresh bamboo shoots if available for a more authentic flavor.Adjust the amount of soy sauce and white dashi to taste.Serve with pickles or miso soup for a complete Japanese meal.

⚠️ 注意事項

此食譜僅供參考，具體使用需根據個人體質進行調整。