
Takenoko Sashimi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $5
Takenoko Sashimi
成本 $5, 保存 $10
來源: Recommended by CookPal
- 180 Min
- 2 份量
- $5
食材
Vegetable
- 1 bamboo shoot (300g)
Seasoning
- 1/2 cup rice bran
- 1 chili
- 1 tbsp soy sauce
- 5g wasabi
步驟
Wash the bamboo shoot thoroughly and cut off the tip diagonally. Make a shallow vertical incision.
Place the bamboo shoot, rice bran, and chili in a pot. Add enough water to cover the bamboo shoot and heat over medium heat. Once boiling, reduce to medium-low heat, cover with a lid slightly ajar, and simmer.
Simmer for 1.5–2 hours until the bamboo shoot is tender enough for a skewer to pass through. Let it cool in the cooking liquid.
Peel the bamboo shoot by removing the outer layers. Use a skewer or chopsticks to remove finer layers. Trim the harder parts with a knife if necessary.
Separate the tip and base. Slice the tip thinly lengthwise and cut the base into thin quarter slices.
Arrange on a plate and serve with soy sauce and wasabi on the side.
營養成分
每份🔥
50
卡路里
- 2g蛋白質
- 10g碳水化合物
- 0g脂肪
💡 小提示
Use fresh bamboo shoots for the best flavor and texture.The boiled bamboo shoot can also be used in other dishes like stews or rice dishes.Adjust the amount of soy sauce and wasabi to your taste.
⚠️ 注意事項
此食譜僅供參考,具體使用需根據個人體質進行調整。